Individual Counseling for the Adult
Supporting you as you integrate and navigate the spaces.
Are you not feeling like yourself or realizing it has been a while since you have? Have you noticed this sense of disconnection, like you’re not quite fitting in?
Are there parts of you you feel you must hide as if you can’t be your whole self? Perhaps it’s impacting your relationship life, and wondering if it is you.
Maybe you’re starting in college and wondering if you’ll make it to graduation successfully when there’s this extra layer of pressure of being a first-generation student.
Or maybe you did make it through school and transitioning into this adult life feeling like the world is so unfamiliar and the sense of inadequacy is overwhelming.
First, I invite you to take a deep breath and know it will be ok.
However you arrived here, I am glad you did. Read on to see how my individual counseling services might help you.
With all the above, I’ve been there. It’s nice to be on the other side of those struggles, but man, I wish I had better guidance during those hard times.
Through individual counseling, I can help you forge a new pathway, providing the guidance, support, and tools needed so that you can build a new relationship with yourself and find healing from those pressures with a newfound perspective that will give you the confidence to navigate through the inevitable storms in life, allowing you to be yourself no matter what space you are in.
I am grateful for my training and experience as a counselor to build my abilities to connect and improve the lives of other adults, but most importantly, allowing them to bring their whole selves.
By infusing my clinical training with my own experiences, my training will allow you to come as you are, all parts of you. I possess a toolbox of modalities (see the FAQ page for more information) that will create a space where you can talk about it or feel your way through it.
Because you can come as you are, invite your spirituality. I can integrate faith and professional therapeutic techniques, counseling from a Christian perspective, and adding biblical truths and prayer, as desired.