Sports Counseling for the Athlete
Guiding you to the freedom to reach peak performance.
Do you enjoy your sport but not quite achieving the levels you hope you’d be?
Perhaps you’ve been practicing daily and still fall short during game time, and even more frustrating, during a simple move?
Did you experience an injury and want to heal on a deeper level than just the physical?
All in all, are you simply ready to increase performance confidence and the love of competing again?
First, I invite you to take a deep breath and know it will be ok.
However you arrived here, I am glad you did. Read on to see how my sports counseling services might help you.
I respect your love for the game and desire to perform at your best.
I can help get you there by utilizing a technique called Brainspotting to assist your brain and body in reshifting its energy, in a sense, retraining the brain to reset your nervous system for optimal performance.
No, I am not here to analyze or critique you.
This brand-new cutting-edge technique differentiates from the norm. I am here to assist your body in releasing negative energy and resetting it to homeostasis.
I have been around athletes of all ages for over ten years. It’s stated that 90% of sports performance and 75% of sports injury recovery is mental, and through my experience with athletes, I can attest 100% that this is a true statement.
I come in with a neuroscience and kinesiology perspective versus just a therapeutic one. I am trained in Brainspotting Phase 1 and 2, with an added expansion on sports performance specifically. Since the body reacts unconsciously, this modality allows it to release on an unconscious level to clear performance blocks.
If you’ve made it to this page because of your interest in improving your sports performance but are not in need of counseling services, I can help, too. Check out this page for further information!