Trauma Counseling for the Survivor
Helping you heal as you reconnect with yourself and others.
Have you experienced adult or childhood trauma and tried to forget about it but just can’t shake it off, or perhaps noticed you’re exhibiting the same bad habits from the previous generation and want different?
Have you seen it impacting your relationships, and tired of the cycle? Furthermore, have you wondered how you keep attracting the same kind of partner, and all you want is a healthy relationship, but even question what does one even look like?
Or are you at a point where you’re not connected to yourself, barely recognizing yourself and wondering when you’ll feel “normal” again?
First, I invite you to take a deep breath and know it will be ok.
However you arrived here, I am glad you did. Read on to see how my trauma counseling services might help you.
I commend you for even being here and considering the decision to take the load to heal for yourself and the next generation.
I’m here to assist and provide the space for you to unpack and unload. The impact of trauma brings in many thoughts, emotions, and body sensations, and sometimes ones that leave us feeling shame, guilt, disgust, and confusion (just to name a few).
I offer the ability to process through talking about it, but if you’re not quite ready to talk your way through it all, I also provide a way to process it without having to verbally (check out my FAQ for more information).
Regardless, the space is for you, no one else, and no one else needs to know.
But warning: healing from trauma will be noticed by yourself and others.
Since the beginning of my counseling career, I have worked with survivors of trauma. Those who choose to take the journey to heal often feel skeptical at first but relief when the shift towards happiness begins.
I invite you to bring all the pieces as they are so we can work together to connect them, often finding new ones. And because you can come as you are, invite your spirituality. I can integrate faith and professional therapeutic techniques, counseling from a Christian perspective, and adding biblical truths and prayer, as desired.